This year we celebrated Women’s Day at Malta Office Park with a bump – we organized a self-defense workshop.

Participants of our workshops not only learned how to behave in case of danger, but also had the opportunity to practice selected self-defense techniques including basic kicks and punches. We are convinced that thanks to the proposed exercises, the reflexes and defensive reflexes of the participants of the classes have definitely improved, as well as their self-confidence!

It was a great experience!